A quick pre-summer tune up suggestion... Try eliminating breads & sugars from your diet. Also, be mindful to stay well hydrated.  I am going to try this for the next two weeks.  Join me!

               I love these cookies from Alternative Baking Company, Inc. 
                 Zip eggs, zero trans fat, and zilch dairy.  Wonderfully addictive!  
Quote from package:  Why vegan?  "No single food choice has a farther-reaching and more profoundly positive impact on our health, the environment, and all of  life on Earth than choosing vegan."